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The Dayo Samuel Report is a bi-weekly wellbeing newsletter that breaks down important research, quickly and completely.

If you leave your email address, we’ll send you this week’s best mental health and wellbeing report.

Here’s how it helps you:

• Saves you time: We give highlights from each research so you don’t have to read 23,000-word papers anymore.

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• Takes only 10 minutes a week: In other words, it’s totally worth it.

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The 3 Keys That Could Unlock

Procrastination

This new research could provide you with the easiest way to kick the habit.

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